Restore & Rejuvenate
Retreats
Our health and wellbeing retreats are an opportunity for you to embrace and deepen the relationship you have with you, your body and your overall wellbeing. We have combined the most effective, well researched wellbeing therapies into a comprehensive program to rejuvenate and restore every aspect of you, particularly your physical body.
LET GO OF TENSION AND STRESS | STRENGTHEN AND TONE YOUR BODY
RESURFACE YOUR SKIN | MAKE NEW CONNECTIONS | ENJOY THE SPACE TO DEEPLY REST
ABSORB THE HEALING RAYS OF THE SUN | OBSERVE THE EXPANSIVE NIGHT SKY
EXPERIENCE GENUINE HEALING THERAPIES | LEARN NEW WAYS TO CARE FOR YOUR
SKIN AND BODY | UPGRADE YOUR EVERYDAY RYTHMS & RITUALS
REST & REPLENISH YOUR DIGESTIVE SYSTEM
​​​​​​​
​We all have different reasons for attending a health and wellness retreat. It may be your time to rebuild and repair after injury and/or illness, or it could be a well needed break to deeply rest and reset...or maybe it’s the jump start you need to get back on track and integrate healthy habits back into your everyday lifestyle.
​
​​​​​​​​​​​​​​​Bodywork Healing Therapies combined with Cosmetic Treatments, the latest
in Aesthetic Body Contouring, Gentle stretch sessions, Esoteric Yoga programs,
Nature walks, Fresh Green Juices & Soups, Interactive and informative presentations,
the potency of Vagheggi Phytocosmetici and more....
​
Whatever your motivation, we guarantee, that if you follow our program , you will leave feeling refreshed and energised with a renewed sense of wellbeing and a deeper connection with your body and the immeasurable wisdom residing within you.
​​
​
​
Come join us!
​What happens at a
Restore & Rejuvenate Retreat?
Our retreats are kept intimate with a maximum of 6 – 12 persons. They are specifically designed for those looking for a focused program to rejuvenate their ‘body and being’ with innovative treatments all in the same week, under the same roof. All the sessions are low impact - this is not a boot camp, but it is a comprehensive program that approaches health and wellbeing from every angle.
​
Picture yourself in a luxurious beachside villa, enjoying views over the ocean while you sip on a freshly prepared green juice as you contemplate the long list of treatments and activities scheduled in for you that day.
​
Our day begins with gentle skin brushing, a sunrise walk, and an easy group stretch session. By mid-morning we are ready to make our way through the healing & bodywork stations that make up the foundation of our rejuvenation program.
​
Every lunchtime a couple of hours are set aside for free time where you can explore the island, swim in the ocean, hire a scooter or simply rest.
​
In the afternoons we get comfortable in the lounge area and enjoy fun, interactive and informative presentations like for example ‘Everything you need to know about skin care serums and nano needling’ or How to settle anxiety and stress with a simple ‘Heart Massage’ and “Do you know what’s in the water you are drinking?”
​
In the evening, we wind down with Esoteric Yoga, warm foot baths and more.
​
Participation in any part of the retreat is not compulsory. No skills or prerequisites are required, and all fitness levels are welcome. Phones are welcome but we ask they are on silent at all times. No alcohol, drugs, smoking/vaping or loud music on or near the premises.​​​
​​
Where are the retreats held ?
​
Our retreats are held on MAGNETIC ISLAND - TOWNSVILLE.
Magnetic island has over 25 beaches boasting unique rock formations, swimming bays, cool tropical gardens, groovy cafes, numerous walking tracks and a majestic mountain range of which 75% is zoned national park.
Our accommodation has views over the ocean, is beautifully appointed and caters for singles and couples, with options for the budget conscious. The average daily temperature sits at about 17 ⚬C to 26 ⚬C from March to September and rises to about 23⚬C to 30⚬C in the warmer tropical months from late October to late February.
​​
QUICK SNAPSHOT OF WHAT THE PACKAGE INCLUDES:
​
Luxury accommodation with options for the budget conscious.
(Due to the variations with accommodation, it is charged separately to the retreat package. Enquire directly)
​
​
​
-
Gentle Skin brushing kit.
-
Bush and beach walks & Stretch/stillness sessions.
-
Freshly prepared green juices and soups with all natural ingredients.
-
Educational presentations – Numerology | Skin care | Heart Massage technique
-
Foot baths with essentials oils and creams.
-
Vagheggi phycosmetici facials and body treatments
-
Electromagnetic Muscle Sculpting treatment.
-
Free time to explore or rest
-
Swimming Pool overlooking the ocean.
-
Herbal teas and Infused alkaline water.
-
Lymphatic rebounding.
-
LED Red light therapy
-
Healing body work therapies including massage.
-
Far Infrared Sauna.
-
Full body exfoliation.
-
Mud wrap on the beach.
-
Hair treatment.
-
Post retreat support.
-
Transportation during the retreat.
-
Modern kitchen facilities.
​​
​
​​
IN CONCLUSION
​
​Our retreats are intimate, nurturing, and personalized offering quality treatments with a high standard of care. We know we offer value for money - It would literally cost you thousands to have the same treatments back home.
​
Magnetic island is special - its lush and tropical with secluded beaches, palm trees, awe inspiring sunsets and a majestic mountain range as a backdrop. You are close enough - a mere 20 min ferry ride from Townsville but far enough away to feel transported into that adventurous, holiday feeling.
​
Over the course of the retreat you have an opportunity to connect with others and make new friends or spend time on your own and enjoy the space you may have been needing for months.
Our schedule offers plenty of breathing space to enjoy a swim, rest or explore the island and most importantly, you are welcome to do things at your pace.
All shapes, ages (15+) sizes and fitness levels are welcome.
​
We look forward to meeting you, please organise your complimentary consultation to have all your questions answered.
​
Warm regards,
Belinda jane
​​​
Book your complimentary consultation to see if this is the right program for you.