Retreats
Restore & Rejuvenate
Our health and wellbeing retreats are an opportunity for you to embrace and deepen the relationship you have with you, your body and your overall wellbeing. We have combined the most effective, well researched cosmetic, healing and exercise therapies into a very generous and comprehensive program that is specifically designed to rejuvenate and restore your everyday livingness, psychological wellbeing and physical body. Below is just a few examples of what is on offer...
​ Bush and beach walks | Stretch & stillness sessions
Freshly made green juices and soups
Foot baths | Gentle Skin brushing | Esoteric Yoga
Vagheggi Phytocosmetici Facial treatments
EMS Muscle Sculpting | Lymphatic rebounding
Medical Grade LED light therapy | Far Infrared Sauna
Body work healing therapies | Chakra-puncture
Interactive and informative presentations | Full body exfoliation
Full body clay mask with lignum massage | Hair treatments
... and so much more
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​We all have different reasons for attending a health and wellness retreat. It may be your time to rebuild and repair after injury and/or illness, or it could be a well needed break to deeply rest and reset...or maybe it’s the jump start you need to get back on track and integrate loving and healthy rhythms into your everyday lifestyle.
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Whatever your motivation, we guarantee, that if you follow our program , you will leave feeling refreshed and energised with a renewed sense of wellbeing and a deeper connection with your body and the immeasurable wisdom residing within you.
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LET GO OF TENSION AND STRESS | STRENGTHEN AND TONE YOUR BODY
RESURFACE YOUR SKIN | MAKE NEW CONNECTIONS | ENJOY THE SPACE TO DEEPLY REST
ABSORB THE HEALING RAYS OF THE SUN | OBSERVE THE EXPANSIVE NIGHT SKY
EXPERIENCE GENUINE HEALING THERAPIES | LEARN NEW WAYS TO CARE FOR YOUR
BODY & SKIN | UPGRADE YOUR EVERYDAY RYTHMS & RITUALS
REST & REPLENISH YOUR DIGESTIVE SYSTEM
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Come join us!
​What happens at a
Restore & Rejuvenate Retreat?
Our retreats are intimate with a maximum of 6 persons. They are specifically designed for those looking for a focused and purposeful experience to rejuvenate their ‘body and being’ with innovative treatments all in the same week, under the same roof. All the sessions are low impact - this is not a boot camp, but it is a comprehensive experience that approaches health and wellbeing from many angles.
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Picture yourself in a luxurious beachside villa, enjoying views over the ocean while you sip on a freshly prepared green juice as you contemplate the long list of treatments and activities scheduled for you that day.
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Your day begins with gentle skin brushing, a sunrise walk, and a simple stretch & stillness session. By mid-morning we are ready to make our way through the six healing & bodywork stations that make up the foundation of our rejuvenation program.
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Every lunchtime a couple of hours of free time are set aside where you can explore the island, swim in the ocean, hire a scooter or simply rest.
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In the afternoons we get comfortable in the lounge area and enjoy fun, interactive and informative presentations like for example ‘Everything you need to know about skin care serums and nano needling’ ​ In the evening, we enjoy a light dinner and
wind down with Esoteric Yoga, Chakra-puncture sessions and more.
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Participation in any part of the retreat is not compulsory. No skills or prerequisites are required, and all fitness levels are welcome. Phones are welcome but we ask they are on silent at all times. No alcohol, drugs, smoking/vaping or loud music on or near the premises.​​​
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Where are the retreats held
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Our retreats are held on MAGNETIC ISLAND - TOWNSVILLE, AUSTRALIA.
Magnetic island has over 25 beaches boasting unique rock formations, swimming bays, cool tropical gardens, groovy cafes, numerous walking tracks and a majestic mountain range of which 75% is zoned national park.
Our accommodation has views over the ocean, is beautifully appointed and caters for singles and couples, with options for the budget conscious. The average daily temperature sits at about 17 ⚬C to 26 ⚬C from March to September and rises to about 23⚬C to 30⚬C in the warmer tropical months from late October to late February.
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​​ In conclusion
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​Our retreats are nurturing, and personalised offering a generous experience of quality treatments with a high standard of care.
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Magnetic island is special place with secluded beaches, a blend of the Australian bush and tropical rain forest, awe inspiring sunsets all with a majestic mountain range as a backdrop. You are close enough... a mere 20 min ferry ride from Townsville, but far enough away to feel transported into that adventurous, holiday feeling.
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Our schedule offers plenty of breathing space to enjoy a swim, an afternoon nap or time to explore the island and most importantly, you are welcome to do things at your own pace. All shapes, sizes and ages (15+) and fitness levels are welcome.
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We look forward to having you join us. Use the link below to organise your complimentary consultation and we can answer any questions you may have.
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Warm regards,
Belinda jane ​​
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